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Why Red Light Matters: Nighttime Lighting for Newborns and Their Caregivers
Setting the Tone for Peaceful Nights Night feeds and diaper changes often tempt parents to flip on a bright light – but the type of light we use at night can profoundly affect a newborn’s sleep and a caregiver’s well-being. Increasingly, sleep experts and pediatric specialists recommend using warm-spectrum, low-intensity red lighting during evening and… Continue reading Why Red Light Matters: Nighttime Lighting for Newborns and Their Caregivers